considered obese

What is Considered Obese and Solution

What is considered obese? Is there any exact measurement for this? Obese is actually a condition in which you have 20% or more weight than you are supposed to. People are classified as obese when their BMI reaches 30 or more. Obese is a serious problem and this is not just about the look.

• Causes

What causes obese? It’s pretty easy. First, it can be your lifestyle. People nowadays tend to prefer to junk food instead of healthy menu due to reasons like price, convenience, and other reasons. They are also used to modern lifestyle that prevents them from being active. It leads to obesity. Second, some people build up awful eating habit as coping method on their issues like divorce, family crisis, and other serious problems. This eating habit leads them to obesity too. The causes can be physical and psychological. Both causes need serious treatment to overcome. You need to see the doctor. 

• Major Possible Complications

With so much calorie and sugar intake not to mention less vitamins and minerals you can absorb, people with obesity will possibly have complications. These people can have issues like high cholesterol and blood pressure, liver disease, cancer, diabetes, metabolic and reproduction problem, behavior and depression, and many others. The complications are also physical and psychological. Without immediate treatment, it can be worse. Death is also the possible complications on several severe cases. This is derived from the continuous habit of bad lifestyle and no significant progress on treatment or no treatment at all. These can happen when you have what is considered obese. 

• Solutions

The basic solutions include treatment on your complications and the very root of the cause. This can be a psychological therapy or detoxification. On several people, prescribed drug can be needed as well. However, the kinds of treatment and program recommended should be under the supervision and recommendation of professional people like your doctor. You will probably need to take some test like BMI checks, blood tests, and other related and needed tests. The result will be examined, and from there, your treatment will be planned. You need to make certain progress on each period and you will need to change your lifestyle. 

It is time for you to examine yourself. It is pretty obvious though for some people. If you look fat, you should check on your BMI. See your doctor and ask for some tests. You can’t wait to solve this problem. Late treatment leads to disease and death. Now do some action after understanding what is considered obese.